Category: Tips

3 Ways to Cozy up to Vulnerability

We are our most authentic when we let our guard down and allow ourselves to be vulnerable. Not vulnerable in the sense that we put ourselves in danger or let people walk all over us, those things would qualify more as being defenseless. I’m talking about the type of vulnerability where we reveal and share…

How to Feel Gratitude on Purpose

AHHH, YES…GRATITUDE. We all know it’s vital to a healthy existence and, in fact, we love how it feels, but mostly it is something that seemingly “just happens.” A wave that comes over us and fills our heart with joy. No sense in waiting for that wave to wash over you, though, because there are many…

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